Eating a healthy diet is probably one of the more challenging aspects of daily life, especially in North America. Faced with a growing number of people at risk for heart disease because of their diets, doctors and researchers are studying the foods we eat in an attempt to find out how we can counteract this trend. more >>

• General risk factors for heart disease
• The link between cholesterol and heart disease
• Reduce your risk factors for stroke recurrence
• Treating and preventing heart disease

High blood pressure is often called the "silent killer" because people don't feel any different unless their blood pressure is really high, which is partly why most people who have been diagnosed with high blood pressure do not treat it adequately. more >>

• Your blood pressure may be higher than you think
• Are you at risk for heart disease?
• The causes of hypertension